Throw out excuses when it comes to eating greens

By Brittany Jacks MSU Extension STARKVILLE, Miss. – They may not wear tights and capes, but greens are super foods. Kale, collards, spinach, broccoli, cabbage, turnip greens, Swiss chard, mustard greens and all types of lettuce are good sources of…

Rotary Classic Rodeo tickets available

From Staff Reports The Eupora Rotary Club is partnering with the Starkville Rotary Club to host the Rotary Classic Rodeo, which will be Feb. 12 and 13 at the Mississippi Horse Park in Starkville. North Mississippi Medical Center is a…

Milk provides great taste, good health benefits

By Brittany Jacks MSU Ag Communications STARKVILLE, Miss. — Drinking a beverage that tastes delicious and has good nutritional value is like having your cake and eating it, too. Brent Fountain, associate professor of food science, nutrition and health promotion…

Set healthy priorities to balance life, work

By Brittany Jacks MSU Extension Service STARKVILLE, Miss. — Creating a healthy balance between work and life is essential to being more productive and focused. David Buys, health specialist with the Mississippi State University Extension Service and researcher with the…